This morning Kim called and said she wasn't feeling well so was foregoing kickboxing class this morning. I was soooooooo tempted to follow suit. But I said to myself "Self, you set a goal to do 3 kickboxing classes this week and you know that Friday there will be no kickboxing due to your VA trip....so get off your lazy butt and get to class". I can be very stern with myself when I need to!!
So I went to class and once again our instructor, Tyler Brady, tried to kill me but he didn't....I survived and what doesn't kill us makes us stronger so I will be right back at it on Wednesday morning.
Checking in with 12 Months to a Healthier You.