Monday, January 31, 2022

Protein Packed Muffins #MuffinMonday

These muffins are made with white whole wheat flour, natural peanut butter, yogurt and banana, making them a little healthier and nutritious.

Protein Packed Muffins

It's Muffin Monday.......

Muffin Monday

#MuffinMonday is a group of muffin loving bakers who get together once a month to bake muffins. You can see all our of lovely muffins by following our Pinterest board. Updated links for all of our past events and more information about Muffin Monday, can be found on our home page.

Let's take a look at the Muffins being shared today........

Muffin Pin

I have been doing pretty well sticking with my eating plan that I started right before Thanksgiving.  It's not really a diet.  I am just keeping track of the foods and calories I take in and calories expended.  I try to have a deficit of 500 calories a day.  Having these delicious muffins available for breakfast helps and the protein from the yogurt, peanut butter and fiber from whole wheat flour keep me full until lunch time.


  1. Thank you! I'm always looking for treats that have higher protein totals and these look awesome!

  2. These sound wonderful and I love the lower calorie count.

    1. And they don't taste as if they are low calorie so that is a win/win Karen.

  3. This is a very healthy muffin with complete nutrition! Sign me up for the entire batch! I love these! It is like having wheat toast with peanut butter and bananas! Favorite flavored muffin!

  4. This not only delicious but also healthy muffins with added dose of protein. I am going to try this recipe.

  5. A friend of mine has been asking me to make a high protein muffin recipe she can just grab for breakfast so I'm grateful for this. Thank you!


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