Protein Packed Muffins #MuffinMonday

These muffins are made with white whole wheat flour, natural peanut butter, yogurt and banana, making them a little healthier and nutritious.

It's Muffin Monday.......

#MuffinMonday is a group of muffin loving bakers who get together once a month to bake muffins. You can see all our of lovely muffins by following our Pinterest board. Updated links for all of our past events and more information about Muffin Monday, can be found on our home page.

Let's take a look at the Muffins being shared today........

• Blackberry Mini Muffins from Food Lust People Love
• Breakfast Oatmeal Muffins from Jolene's Recipe Journal
• Choco Peanut Butter Oat-Millet Muffins from Magical Ingredients
• Morning Glory Muffins with Vanilla Cream Cheese from Karen's Kitchen Stories
• Mini Chocolate and Banana Muffins from Making Miracles
• Protein Packed Muffins from A Day in the Life on the Farm
• Sourdough Red Velvet Muffins from Zesty South Indian Kitchen

I have been doing pretty well sticking with my eating plan that I started right before Thanksgiving.  It's not really a diet.  I am just keeping track of the foods and calories I take in and calories expended.  I try to have a deficit of 500 calories a day.  Having these delicious muffins available for breakfast helps and the protein from the yogurt, peanut butter and fiber from whole wheat flour keep me full until lunch time.