Sunday, January 16, 2022

Tiger Salad (Laohu Cai) for Chinese New Year #SundayFunday

Hello Sunday Funday Friends.  Today we are sharing recipes to help you plan for your Chinese New Year celebration.  2022 is the Year of the Tiger so I am sharing with you Laohu Cai which translates to Tiger Vegetable.

Tiger Salad

Chinese New Year 2022 begins Tuesday, February 1st.  Much like our 12 Days of Christmas the Lunar New Year is celebrated for 15 days ending with the Lantern Festival on February 15th this year.
Sue of Palatable Pastime is hosting the Sunday Funday event.  I was excited when she suggested this theme because we have a Chinese daughter and have celebrated Chinese New Year since she moved in with us as a teenager 15 years ago.

Year of the Tiger

I'm anxious to see what the others are sharing today.  Let's take a look........


Chinese New Year Menu

This year we are celebrating Chinese New Year on Friday, February 4th.  I will be starting dinner with this salad that was a huge hit when I served it to my brother and his wife when they joined us for dinner over the 12 Days of Christmas along with Teriyaki Ribs and Japanese Rice.

Tiger Salad Pin

I might be changing up the menu a bit to include some of the amazing recipes that my friends are sharing today.  I can't wait to try them.


Salad, Cucumbers, Green Peppers, Asian, Chinese
Salad
Chinese
Yield: 8 servings
Author: A Day in the Life on the Farm
Laohu Cai (Tiger Salad)

Laohu Cai (Tiger Salad)

This crunchy Chinese salad is simple to make and beautiful to serve.
Prep time: 10 MinTotal time: 10 Min

Ingredients

  • 1 bunch cilantro, coarsely chopped
  • 1 green bell, pepper, seeded and sliced
  • 2 English cucumbers, julienned
  • 1 bunch scallions, cut into thin strips
  • 4 t. sesame oil
  • 2 T. rice vinegar
  • 3 t. soy sauce
  • toasted sesame seeds

Instructions

  1. Combine the cilantro, green pepper, cucumbers, and scallions in a large bowl.
  2. Whisk together the sesame oil, vinegar and soy sauce. Pour over the vegetables and toss to coat.
  3. Transfer salad to a serving platter and sprinkle with toasted sesame seeds.

Notes

Ada[ted from a recipe found at Curious Cuisiniere

Nutrition Facts

Calories

54.68

Fat (grams)

4.07 g

Sat. Fat (grams)

0.58 g

Carbs (grams)

4.07 g

Fiber (grams)

1.10 g

Net carbs

2.98

Sugar (grams)

1.38 g

Protein (grams)

1.34 g

Sodium (milligrams)

113.07 mg

Cholesterol (grams)

0.00 g
Created using The Recipes Generator

9 comments:

  1. what a lovely vegetarian (vegan even) salad this is ! we love such fuss free as a side ! thanks for sharing..

    ReplyDelete
  2. This sounds like a delicious salad that is definitely more than the sum of its parts! Love that crunch and the sesame seeds on top.

    ReplyDelete
  3. Wendy when I read the name tiger salad, thought there would be some tiger prawns in them. But what a pleasant surprise, it is a tasty easy to make cucumber coriander salad. Definitely will be making this.

    ReplyDelete
  4. Looks super delicious, a must try recipe!

    ReplyDelete

I enjoy getting comments and feedback from my audience. Please let me know what you think, keeping in mind that we are all entitled to our own beliefs and opinions. I am happy to hear yours as long as they are stated nicely.

Combine the cilantro, green pepper, cucumbers, and scallions in a large bowl.

Whisk together the sesame oil, vinegar and soy sauce.  Pour over the vegetables and toss to coat.
Transfer salad to a serving platter and sprinkle with toasted sesame seeds.