Lean Hamburger meat stir-fried with red peppers, carrots, jalapenos, and scallions in a savory, flavorful Thai-inspired sauce, served over steamed white rice and topped with a perfectly fried egg.
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Asian Beef Bowl
Lean Hamburger meat stir-fried with red peppers, carrots, jalapenos, and scallions in a savory, flavorful Thai-inspired sauce, served over steamed white rice and topped with a perfectly fried egg.
Ingredients
- 1 lb. lean hamburger meat
- 3 T. peanut oil
- salt to taste
- 1/4 c. oyster sauce
- 1/4 c. soy sauce
- 3 T. molasses
- 2 T. fish sauce
- 1 T. sugar
- 1 red bell pepper, seeded and sliced
- 1 carrot, cut into matchsticks
- 1 jalapeno, sliced
- 3 scallions, white and light green parts
- 3 cloves garlic, peeled and sliced
- 1 T. ginger paste
- handful of basil leaves, roughly chopped
- 4 eggs, fried sunny side up
- 2 c. steamed rice
Instructions
- Whisk together the oyster sauce, soy sauce, molasses, fish sauce, sugar, and 1/4 cup of water until sugar is dissolved. Set aside.
- Heat 1 T. of oil in a wok over high heat. Add the beef, season lightly with salt, and cook until brown and crumbly. Remove to a plate and set aside.
- Reduce the heat to medium-high and add the remaining oil to the wok. Cook the peppers and carrots for a few minutes until they begin to soften. Add the jalapeno, garlic, scallions, and ginger. Cook and stir for a minute or two until fragrant.
- Add the reserved sauce to the wok and cook, stirring occasionally until it starts to thicken and turn glossy. Return the beef to the skillet along with the basil and toss to coat and warm through.
- Place 1/2 cup of rice into each of 4 bowls. Divide the beef among the bowls and top each with a fried egg. Serve immediately.
Notes
Adapted from a recipe found in Delish.
Cooking time does not include steaming the rice.
Nutrition Facts
Calories
641Fat (grams)
37 gSat. Fat (grams)
12 gCarbs (grams)
44 gFiber (grams)
2 gNet carbs
42 gSugar (grams)
17 gProtein (grams)
30 gSodium (milligrams)
2121 mgCholesterol (grams)
244 mg
You know how much I love stir fries! I can't wait to try this one asap!
ReplyDeleteIt's a good one Karen.
DeleteI love having hamburger recipes and this Thai style bowl is perfect for our preferences!
ReplyDeleteI think you will enjoy it. We sure did.
DeleteWendy, I love that these are made with ground beef instead of steak. Easy to make and you don't have to worry about the meat becoming tough!
ReplyDeleteAnd I always have ground beef in my freezer.
DeleteNow I'm wondering where I've stashed my wok, been forever since I've done a stir fry. I'm always looking for new things to do with ground beef!
ReplyDeleteA large skillet will do the trick Jolene.
Delete