So as the New Year begins I, as I'm sure many of you, think about taking better care of myself. I work out several times a week, I walk daily, and I try to eat healthily for the most part. But I DO like my wine and that wine turns immediately to sugar and belly fat.
Today is the 12th Day of Christmas. The Day we celebrate Epiphany, also known as Three Kings Day. It is the day that Christ was revealed as the Light of the world.
These fruit and nut bars are chock full of nutrients, protein, and antioxidants. They taste like you are eating a piece of candy. Nutrition never tasted so good.
Well, the holidays are nearly over. Here it is the 9th day of Christmas already. I'm sharing another recipe using the leftovers from Christmas Day. This Roasted Shrimp Fried Rice is simple to make and so good that you could serve it to guests without them ever realizing they are helping you use up the leftovers.
This bowl of soup is not only comforting it is healing. Chicken soup, well known for it's healing qualities when you're not feeling well, gets an added boost with a healthy dose of ginger and garlic as well as antioxidants from spinach.
This delicious, nutritious salad features apples both on the salad and in the dressing.
