Fresh vegetables, roasted and then layered with corn tortillas, salsa, and cheese for a hearty, meatless casserole that will please even the most stubborn carnivores.
Do you practice Meatless Monday or Mexican Monday? With this delicious casserole, you can have both.
Camilla of Culinary Cam is hosting our Sunday Funday and invited us to join her in sharing Fresh Ideas using Vegetables. It's very easy to come up with Fresh Ideas in the Summer and Fall when the Gardens and Farmer's Markets are in full swing but it gets a little more difficult when you live in the Midwest during the winter months. I am anxious to get some new ideas.......
- Sneha's Recipe: Bhogichi Bhaji
- Amy's Cooking Adventures: Cottage Cheese and Spinach Egg Bites (Green Eggs and Ham Mini Souffle)
- Culinary Cam: Fun with Veggies and Thoughts on Real Bento
- Karen's Kitchen Stories: Thai Cabbage Salad
- A Day in the Life on the Farm: Vegetable Enchilada Casserole
- Mayuri's Jikoni: Vegetable Masala Sandwich
This casserole starts by roasting fresh seasonal vegetables. Sweet Potato, Cauliflower, Onion, and Red Bell Pepper can be roasted at your leisure and refrigerated for up to 3 days before assembly. I roasted mine in the morning, while I showered, and left them to cool while I ran errands.
Plan ahead and roast the vegetables today. Tomorrow when you get home from work you will be able to have dinner on the table and ready to serve in short order.
Yield: 6 servings
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Roasted Vegetable Enchilada Casserole
Fresh vegetables, roasted and then layered with corn tortillas, salsa, and cheese for a hearty, meatless casserole that will please even the most stubborn carnivores.
Prep time: 40 MinCook time: 40 MinTotal time: 1 H & 20 M
Ingredients
- 1/2 head of cauliflower, cut into 1/2" chunks
- 1 sweet potato, peeled and cut into 1/2" chunks
- 2 red bell peppers, seeded and cut into large dice
- 1/2 large Vidalia onion, cut into wedges
- 2 T. olive oil
- salt, pepper, and cumin to taste
- 18 oz. Salsa
- 8 corn tortillas
- 1 can (15 oz) kidney, black, or pinto beans, rinsed and drained
- 2 oz. baby spinach leaves
- 2 c. shredded Mexican blend cheese
Instructions
- Place the cauliflower and sweet potato onto a large baking sheet lined with parchment. Place the red bell pepper and onion onto a second baking sheet lined with parchment. Drizzle each pan with the olive oil and toss the vegetables to coat. Season with salt, pepper and cumin. Roast in a preheated 400* oven for about half an hour, until vegetables are fragrant, tender and starting to brown on the edges. Remove from oven and allow to cool.
- Place 1/4 c. salsa onto the bottom of a 9" square baking pan. Cut the tortillas in half and place 4 or 5 halves onto the salsa, overlapping to cover the bottom.
- Top with 1/2 of the beans, 1/3 of the roasted vegetables, 1/2 of the spinach and 1/3 of the cheese.
- Make another tortilla layer and cover with half of the remaining salsa followed by the remaining beans, another 1/3 of the roasted vegetables, the remaining spinach and another 1/3 of the cheese.
- Cover with the remaining tortillas, salsa, and vegetables. Top with the remaining cheese. Cover with foil and bake in a preheated 350* oven for 20 minutes. Remove foil and bake for another 10 minutes. Let rest for a few minutes before serving.
Notes
Adapted from a recipe found at Cookie and Kate.
Nutrition Facts
Calories
399Fat (grams)
17 gSat. Fat (grams)
7 gCarbs (grams)
47 gFiber (grams)
10 gNet carbs
37 gSugar (grams)
10 gProtein (grams)
18 gSodium (milligrams)
1036 mgCholesterol (grams)
35 mgProperty of A Day in the Life on the Farm
I love the look of these! So cheesy! I can't wait to make them.
ReplyDeleteEnjoy Karen.
DeleteHave thought often of making enchilada casserole but never get down to it. Like your recipe, quick and with sweet potatoes. A must try dish.
ReplyDeleteI hope you enjoy it Mayuri.
DeleteThat sounds like a good way to use roasted vegetables, which are so versatile and always delicious in dishes from so many cuisines. I'd add some garlic to the mix!
ReplyDeletebest...mae at maefood.blogspot.com
Garlic is always a great addition.
DeleteSo much flavor in your filling! This sounds and looks amazing!
ReplyDeleteVery tasty Sneha.
Delete