Monday, January 30, 2023

All Bran Bud Muffins #MuffinMonday

These heart healthy muffins are delicious and a perfect grab and go breakfast.  I made them in the shape of hearts because not only are they good for you but Valentine's Day is right around the corner and these would be the perfect treat for your sweet.

All Bran Muffins

It's time for Muffin Monday........

Muffin Monday

#MuffinMonday is a group of muffin loving bakers who get together once a month to bake muffins. You can see all our of lovely muffins by following our Pinterest board. Updated links for all of our past events and more information about Muffin Monday, can be found on our home page.

All Bran Bud Muffins

We got home from our vacation late on Friday night.  When we awoke on Saturday there wasn't much in the house so I decided to make up a small batch of muffins starting with All Bran Buds.  I made a small batch because there was only a scant 3/4 cup of cereal left in the bottom of the box.

They were perfect with my coffee and filled me up so I had some self control when I hit the grocery store.

Breads, Muffins, Breakfast, Snacks
Yield: 6 servings
Author: Wendy Klik
All Bran Bud Muffins

All Bran Bud Muffins

These heart healthy muffins are delicious and a perfect grab and go breakfast.
Prep time: 5 MinCook time: 20 MinTotal time: 25 Min


  • 3/4 c. All Bran Bud Cereal
  • 1/2 c. + 2 T. flour
  • 1/4 c. sugar
  • 1/2 T. baking powder
  • pinch of salt
  • 1/2 + 2 T. milk
  • 1 egg
  • 2 T. canola oil


  1. Place the all bran bud cereal in a food processor or blender and pulse until fine crumbs are formed.
  2. Place into a bowl with the flour, sugar, baking powder and salt. Whisk together and form a hole in the center.
  3. Pour the milk, egg and oil into the hole and mix just until incorporated.
  4. Divide between a six cup muffin pan that has been treated with baking spray.
  5. Bake in a preheated 400* oven for 20 minutes.


Adapted from a recipe by Kelloggs.

Nutrition Facts



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  1. Love the pan! Will have to put some All Bran on the shopping list!

  2. They sound so nutritious!! Great idea to eat before going to the grocery store.

  3. I also have a heart muffin pan! Why didn't I think to use it?? Kicking myself now. Your muffins would be the perfect snack or breakfast on Valentine's Day, Wendy.

  4. Smart thinking on your part to think to make the Bran Muffins.

  5. I'm a wee bit jealous of your heart-shaped molds! Such cute lil' muffins! - Faith, Hope, Love, & Luck - Colleen

  6. Love that cute muffin pan! I'd use them for everything. I have to google All Bud Bran.

    1. My husband's doctor recommended it for him so we always have it in the house.

  7. This is a great recipe, SO healthy and also love the serving size.


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