So as I have gone about all my morning routine, I have been lost in thought. When Nancy arrived I spoke to her about my feelings and she thinks that this is the right choice for Mom. That opinion means a lot to me since I know she loves Mom and she is willing to give up her job for Mom's sake.
I am going to go for a walk this morning before stopping at the doctor's office and while I did not change my menu for last night I did practice portion control and add a salad to the menu. Tonight's menu of Pork Chop Suey is fine, I will switch the white rice to brown rice and limit my serving to 1/2 cup.
Today's Photo A Day Challenge(#30summerdays) is to celebrate Throw Back Thursday with a photo from a past summer trip.
This is a photo of Mom and I in August 2005, while on our Alaskan Cruise.