Friday, November 4, 2022

Sweet and Spicy Broccoli #HolidaySideDishes

This delicious vegetable side dish is perfect for any holiday meal.  It is perfect with your roast meats during Fall and Winter holidays and amazing with your grilled meats during the Summer Holidays.

Sweet and Spicy Broccoli

Today is the last day that we are sharing Holiday Side Dishes for this event.......

Welcome to Holiday Side Dish Week 2022 hosted by Heather from Hezzi-D's Books and Cooks. This year we have over 45 side dishes to help you plan your holiday meals.

Friday Holiday Side Dish Recipes:

Sweet and Spicy Broccoli Pin

The beauty of this recipe is that it can be cooked using many different methods depending on what appliances you have available and what time of year you are serving this amazing dish.  The sweet and spicy sauce coats the broccoli and then it can be roasted on the grill, in the oven or in an air fryer.  


vegetable sides, broccoli
Vegetables
American
Yield: 6 servings
Author: Wendy Klik
Sweet and Spicy Broccoli

Sweet and Spicy Broccoli

This delicious vegetable side dish is perfect for any holiday meal. It is perfect with your roast meats during Fall and Winter holidays and amazing with your grilled meats during the Summer Holidays.
Prep time: 5 MinCook time: 20 MinTotal time: 25 Min

Ingredients

  • 2 heads broccoli, trimmed and cut into large spears
  • 1/4 c. olive oil
  • 2 T. Worcestershire sauce
  • 1 T. soy sauce
  • 3 T. ketchup
  • 1 T. honey
  • 3-4 cloves garlic, minced
  • 1/4 t. crushed red pepper

Instructions

  1. Whisk together the oil, Worcestershire sauce, soy sauce, ketchup, honey, garlic and crushed red pepper in a large bowl.
  2. Add the broccoli to the bowl and toss to coat.
  3. Roast in a 400* oven, air fryer or gas grill until crisp tender.

Notes

Adapted from a recipe found in Delish.

Nutrition Facts

Calories

176.71

Fat (grams)

9.78

Sat. Fat (grams)

1.47

Carbs (grams)

20.55

Fiber (grams)

5.4

Net carbs

15.15

Sugar (grams)

8.78

Protein (grams)

6.25

Sodium (milligrams)

387.21

Cholesterol (grams)

0

12 comments:

  1. That sounds wonderful! I love all of the flavors. Even broccoli haters will love this.

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  2. Broccoli is one of my favorites and I like the sound of a sweet and spicy dish!

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  3. This looks like some really flavorful broccoli!

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  4. Adding this to the menu for tonight. I've got some broccoli that I need to use up. YUM

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  5. This sounds easy and delicious! This is great for any day too, and my daughter would love this version.

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  6. I really love roasted broccoli, it's my fave way to eat it! I love the spicy sauce in this recipe, can't wait to try this!!

    ReplyDelete

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