Sunday, June 29, 2025

Grilled Tandoori Chicken #SundayFunday

Boneless, skinless chicken thighs are marinated in a spicy yogurt mixture before being grilled, resulting in a flavorful, moist, delicious entree.

Grilled Tandoori Chicken

The Sunday Funday Bloggers are celebrating National Grilling Month.....

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Camilla of Culinary Cam is hosting this month and invited us to join her in celebrating National Grilling Month.   Let's see what everyone grilled up......


Grilled Tandoori Chicken Pin

This Indian Dish is normally cooked in a special clay oven called a Tandoor, hence the name, but you can get good results using your gas grill.  The chicken is marinated in a spiced yogurt sauce before being cooked over high heat.   I think you will be pleased with the results.



Entrees, Chicken, Grilling, Indian, Spices
Entrees, Chicken
Indian
Yield: 8 servings
Author: Wendy Klik
Grilled Tandoori Chicken

Grilled Tandoori Chicken

Boneless, skinless chicken thighs are marinated in a spicy yogurt mixture before being grilled, resulting in a flavorful, moist, delicious entree.

Prep time: 15 MinCook time: 40 MinInactive time: 12 HourTotal time: 12 H & 55 M

Ingredients

  • 1/2 c. Greek yogurt
  • Juice of 1 lemon
  • 3 cloves garlic, minced
  • 2 T. ginger paste
  • 2 t. olive oil
  • large pinch of salt
  • 1 t. cayenne pepper
  • 1 T. sweet paprika
  • 2 t. ground coriander
  • 1 T. cumin
  • 1 t. turmeric
  • 1 t. ground cloves
  • 3-4 grinds of black pepper
  • 1 t. garam masala
  • 16 boneless, skinless chicken thighs

Instructions

  1. Place the yogurt, lemon juice, garlic, ginger, oil, salt, cayenne, paprika, coriander, cumin, turmeric, cloves, pepper, and garam masala into a large bowl. Stir until combined.
  2. Using a sharp knife, cut 3-4 slices into each chicken thigh. Place the chicken into the bowl and massage the marinade over and into the slits. Cover and refrigerate for at least 12 hours and up to two days.
  3. Remove the chicken from the refrigerator and allow to come to room temperature. Heat a grill to high heat (500*). Shake off excess marinade and place the chicken onto the hot grill. Close the cover and cook, turning and flipping as needed, until the chicken is charred and reaches an internal temperature of 165*.

Notes

Adapted from a recipe found at The Woks of Life

Nutrition Facts

Calories

303

Fat (grams)

11 g

Sat. Fat (grams)

3 g

Carbs (grams)

3 g

Fiber (grams)

1 g

Net carbs

2 g

Sugar (grams)

1 g

Protein (grams)

45 g

Sodium (milligrams)

215 mg

Cholesterol (grams)

215 mg

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