Wednesday, July 16, 2025

O is for Overnight Oats

This high-protein, high-fiber breakfast is easily adaptable to your taste.  I used Chocolate Almond Milk and Strawberries, but any milk and/or fruit will work just as well.

Chocolate Strawberry Overnight Oats

O is for Overnight Oats.......

My blogging friends and I get together every other Wednesday to share recipes that start or feature ingredients as we work our way through the alphabet.  Let's take a look at the other O recipes being shared today........


Chocolate Strawberry Overnight Oats pin

I used Jif Peanut Butter in my oats, but you could use all-natural peanut butter to reduce the sugar content.  The original recipe from Eating Well included Maple Syrup.  I deleted that since I used the Jif.

Last year I celebrated the Letter O with this Orange Chili Pulled Pork.



Yield: 4 servings
Author: Wendy Klik
Chocolate Strawberry Overnight Oats

Chocolate Strawberry Overnight Oats

This high-protein, high-fiber breakfast is easily adaptable to your taste. I used Chocolate Almond Milk and Strawberries, but any milk and/or fruit will work just as well.


Prep time: 3 MinTotal time: 3 Min

Ingredients

  • 1 c. plain, non-fat, Greek yogurt
  • 1/2 c. Almond Milk Protein + more for serving, if desired
  • 1/4 c. peanut butter
  • pinch of salt
  • 1 c. Old-fashioned rolled oats
  • 1 c. chopped strawberries + more for garnish, if desired

Instructions

  1. Whisk together the yogurt, almond milk, and peanut butter.
  2. Stir in the salt, oats, and chopped strawberries.
  3. Refrigerate overnight. Divide into 4 servings, add a touch of almond milk if desired, and garnish with additional strawberries if desired.

Notes

Adapted from a recipe found at Eating Well.

Nutrition Facts

Calories

367

Fat (grams)

13 g

Sat. Fat (grams)

2 g

Carbs (grams)

48 g

Fiber (grams)

8 g

Net carbs

41 g

Sugar (grams)

6 g

Protein (grams)

17 g

Sodium (milligrams)

141 mg

Cholesterol (grams)

3 mg

5 comments:

  1. When I see recipes like this one, I always feel guilty for not eating oatmeal more often. I'll have to try this with fresh summer cherries and peaches!

    ReplyDelete
  2. I love overnight oats! The addition of peanut butter sounds amazing. Having it ready in the morning when you get up keeps one on track!

    ReplyDelete
  3. I love overnight oats! The addition of peanut butter sounds amazing. Having it ready in the morning when you get up keeps one on track!

    ReplyDelete
  4. Your strawberry chocolate version might actually convince me to eat cold oatmeal, Wendy, especially since you added my favorite brand of peanut butter!

    ReplyDelete
  5. Yum! The first time I ever had overnight oats was at a bed and breakfast at the southern end of Cannon Beach, right on the beach.

    ReplyDelete

I enjoy getting comments and feedback from my audience. Please let me know what you think, keeping in mind that we are all entitled to our own beliefs and opinions. I am happy to hear yours as long as they are stated nicely.