This quick Asian Stir-Fry is perfect for a Meatless Lenten Meal. It is delicious, nutritious, and ready in a flash.
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Yield: 3 servings
Chinese Tomato and Eggs
This quick Asian Stir-Fry is perfect for a Meatless Lenten Meal. It is delicious, nutritious, and ready in a flash.
Prep time: 5 MinCook time: 7 MinTotal time: 12 Min
Ingredients
- 4-5 Compari tomatoes, quartered
- 6 eggs
- 1 scallion, white and light green parts, minced
- 3/4 c. water, divided
- 1 t. sesame oil
- 2 t. canola oil
- 3 T. ketchup
- 1/2 T. cornstarch
- 1 t. sugar
- 1/2 t. ginger paste
- pinch of salt
Instructions
- Whisk together the ketchup, cornstarch, sugar, ginger, salt, and 1/2 cup water. Set aside.
- Whisk together the eggs and sesame oil until well combined. Set aside.
- Heat 1 teaspoon of the canola oil in a wok over medium heat. Add the eggs and cook, scrambling just until they hold shape but are still glossy. Remove from the wok to a plate and set aside.
- Heat the remaining 1 teaspoon of oil in the wok and add the scallions. Cook and stir for about 30 seconds, until fragrant. Add the tomatoes and the 1/4 c. water and cook for a few minutes until the skins begin to pull away and the tomatoes soften.
- Add the ketchup mixture to the tomatoes and allow to cook for a couple of minutes until it thickens slightly. Gently fold in the eggs just until heated and serve immediately.
Notes
Adapted from a recipe found at Christie at Home
Nutrition Facts
Calories
228.31Fat (grams)
13.27 gSat. Fat (grams)
3.23 gCarbs (grams)
15.37 gFiber (grams)
2.37 gNet carbs
12.98 gSugar (grams)
10.29 gProtein (grams)
12.96 gSodium (milligrams)
305.3 mgCholesterol (grams)
327.36 mgProperty of A Day in the Life on the Farm
I learned about this version when D and his friends did a tomato-egg challenge. He shared (Italian) Eggs in Purgatory. Another friend made this. SO good. Thanks for reminding me. I might have to make this for dinner.
ReplyDeleteIt is good Cam. Enjoy.
DeleteI now have another egg recipe to add to my recipe book. Definitely making it for brunch soon.
ReplyDeleteEnjoy Mayuri.
DeleteHow cool! It sounds so good with the ginger and sesame!
ReplyDeleteYes, very flavorful and comforting.
DeleteMy go-to for dinner when we are tired and out of ideas is usually an omelet but now I know what I'm making next time!
ReplyDeleteI hope you love it as much as we Stacy.
DeleteThis tomato and eggs looks delicious!
ReplyDeleteThanks Sneha, it was.
DeleteI've been looking for some more exciting ways to eat eggs and these are next level, love the ginger and the tomatoes!
ReplyDeleteI was pretty pleased to have a new recipe too and they are perfect for a meatless Monday dinner I might even add some stir fry veggies to it.
DeleteThis sounds wonderful and nutrient packed as well.
ReplyDeleteIt was surprisingly delicious Radha.
Delete