Made with whole wheat flour combined with cornmeal, moistened with non-fat yogurt replacing some of the oil, and sweetened with dried cranberries which cuts down on the sugar, these muffins are not only a delicious breakfast or snack they are a great way to stick with your 2024 goal of eating healthier.
On the last Monda of each month, Stacy of Food Lust People Love invites us to join her in sharing Muffin Recipes. Muffins are the perfect food in my humble opinion. They are quick and easy to make, they can be sweet or savory, eaten for breakfast or as a side to lunch or dinner. They make great snacks and are portable so I can grab one as I'm heading out the door for a hike or to run errands. What's not to love?
Let's take a look at the Muffins being shared today.........
- Banana Crumb Muffins from Jolene's Recipe Journal
- Blueberry Banana Muffins (Small Batch) from Food Lust People Love
- Lemon Cranberry Corn Muffins from A Day in the Life on the Farm
- Matcha Chocolate Chip Muffins from Passion Kneaded
- Orange and Strawberry Whole Wheat Muffins from Karen's Kitchen Stories
- Sourdough Banana Carrot Muffins from Zesty South Indian Kitchen
This recipe is perfect for those, like me, who wish to start 2024 off a little healthier. You can replace the dried cranberries with chopped fresh cranberries to lighten them a little more if you would like.
Yield: 12 Muffins
Lemon Cranberry Corn Muffins
Made with whole wheat flour combined with cornmeal, moistened with non-fat yogurt replacing some of the oil, and sweetened with dried cranberries which cuts down on the sugar, these muffins make a delicious breakfast or snack.
Prep time: 10 MinCook time: 20 MinTotal time: 30 Min
Ingredients
- 1/2 c. sugar + more for sprinkling
- 3/4 c. nonfat plain Greek yogurt
- 1/3 c. canola oil
- 1 egg
- zest and juice of 1 lemon
- 1 t. vanilla
- 1 1/2 c. white whole wheat flour
- 1/2 c. cornmeal
- 2 t. baking powder
- 1 t. baking soda
- pinch of salt
- 1/2 c. dried cranberries
Instructions
- Whisk together the 1/2 c. sugar, yogurt, egg, lemon zest and juice, and vanilla. Set aside.
- Place the flour, cornmeal, baking powder, baking soda, and salt in a large bowl. Whisk to combine.
- Form a well in the flour mixture and pour the yogurt mixture into the well. Mix just until combined.
- Stir in the cranberries and divide between 12 muffin cups that have been coated with baking spray. Sprinkle with a bit of sugar and bake in a preheated 400* oven for about 20 minutes until a skewer inserted removes cleanly.
Notes
Adapted from a recipe found at Eating Well.
Nutrition Facts
Calories
192.86Fat (grams)
7.35 gSat. Fat (grams)
0.65 gCarbs (grams)
28.72 gFiber (grams)
2.4 gNet carbs
26.32 gSugar (grams)
12.61 gProtein (grams)
4.42 gSodium (milligrams)
199.74 mgCholesterol (grams)
14.27 mgProperty of A Day in the Life on the Farm
Never seen this combo in a corn muffin before, I'm excited to give it a try!
ReplyDeleteThey were delicious Jolene. I hope you enjoy them.
DeleteLemon and cranberry is such a great flavor combo. These sound wonderful.
ReplyDeleteThanks Karen.
DeleteWhat a great flavor combination, Wendy! Good to know that they are healthier too!
ReplyDeleteWell they still aren't oatmeal but they do use ww flour and cornmeal LOL
DeleteI like the combo of lemon and cranberry never though adding corn too. Perfect wholesome muffins.
ReplyDeleteThank you Swathi, it gave the muffins a great texture.
DeleteHealthy muffins to start the year! Love it.
ReplyDeleteThanks Kelly
Delete