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Monday, January 29, 2024

Lemon Cranberry Corn Muffins #MuffinMonday

Made with whole wheat flour combined with cornmeal, moistened with non-fat yogurt replacing some of the oil, and sweetened with dried cranberries which cuts down on the sugar, these muffins are not only a delicious breakfast or snack they are a great way to stick with your 2024 goal of eating healthier.

Lemon Cranberry Corn Muffins

Welcome to the first 2024 Muffin Monday......

On the last Monda of each month, Stacy of Food Lust People Love invites us to join her in sharing Muffin Recipes.  Muffins are the perfect food in my humble opinion.  They are quick and easy to make, they can be sweet or savory, eaten for breakfast or as a side to lunch or dinner.  They make great snacks and are portable so I can grab one as I'm heading out the door for a hike or to run errands.  What's not to love?

Muffin Monday

#MuffinMonday is a group of muffin-loving bakers who get together once a month to bake muffins. You can see all our lovely muffins by following our Pinterest board. Updated links for all of our past events and more information about Muffin Monday, can be found on our home page.

Let's take a look at the Muffins being shared today.........




Lemon Cranberry Corn Muffins

This recipe is perfect for those, like me, who wish to start 2024 off a little healthier.  You can replace the dried cranberries with chopped fresh cranberries to lighten them a little more if you would like.  


Breads, Muffins, Breakfast, Cornmeal, Cranberries, Snacks
Breakfast
American
Yield: 12 Muffins
Author: Wendy Klik
Lemon Cranberry Corn Muffins

Lemon Cranberry Corn Muffins

Made with whole wheat flour combined with cornmeal, moistened with non-fat yogurt replacing some of the oil, and sweetened with dried cranberries which cuts down on the sugar, these muffins make a delicious breakfast or snack.
Prep time: 10 MinCook time: 20 MinTotal time: 30 Min

Ingredients

  • 1/2 c. sugar + more for sprinkling
  • 3/4 c. nonfat plain Greek yogurt
  • 1/3 c. canola oil
  • 1 egg
  • zest and juice of 1 lemon
  • 1 t. vanilla
  • 1 1/2 c. white whole wheat flour
  • 1/2 c. cornmeal
  • 2 t. baking powder
  • 1 t. baking soda
  • pinch of salt
  • 1/2 c. dried cranberries

Instructions

  1. Whisk together the 1/2 c. sugar, yogurt, egg, lemon zest and juice, and vanilla. Set aside.
  2. Place the flour, cornmeal, baking powder, baking soda, and salt in a large bowl. Whisk to combine.
  3. Form a well in the flour mixture and pour the yogurt mixture into the well. Mix just until combined.
  4. Stir in the cranberries and divide between 12 muffin cups that have been coated with baking spray. Sprinkle with a bit of sugar and bake in a preheated 400* oven for about 20 minutes until a skewer inserted removes cleanly.

Notes

Adapted from a recipe found at Eating Well.

Nutrition Facts

Calories

192.86

Fat (grams)

7.35 g

Sat. Fat (grams)

0.65 g

Carbs (grams)

28.72 g

Fiber (grams)

2.4 g

Net carbs

26.32 g

Sugar (grams)

12.61 g

Protein (grams)

4.42 g

Sodium (milligrams)

199.74 mg

Cholesterol (grams)

14.27 mg

10 comments:

  1. Never seen this combo in a corn muffin before, I'm excited to give it a try!

    ReplyDelete
  2. Lemon and cranberry is such a great flavor combo. These sound wonderful.

    ReplyDelete
  3. What a great flavor combination, Wendy! Good to know that they are healthier too!

    ReplyDelete
    Replies
    1. Well they still aren't oatmeal but they do use ww flour and cornmeal LOL

      Delete
  4. I like the combo of lemon and cranberry never though adding corn too. Perfect wholesome muffins.

    ReplyDelete
  5. Healthy muffins to start the year! Love it.

    ReplyDelete

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