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Sunday, January 28, 2024

Vegetarian Mexican Tortilla Soup #SundayFunday

This delicious vegetarian soup is chock full of Mexican flavors.  Garnished with cheese, sour cream, and corn chip strips, it makes a hearty, warm, and tasty lunch or addition to your Game Day Menu.

Vegetarian Mexican Soup

It's National Corn Chip Day and the Sunday Funday Bloggers are celebrating.....

Sunday Funday logo

Stacy of Food Lust People Love is hosting this week and asked us to join her in celebrating corn chips that our readers might want to serve up tomorrow for National Corn Chip Day.  Let's take a look at how we all incorporated corn chips into our recipes.......


Vegetarian Mexican Tortilla Soup

You can make your own corn strips for this soup, but the store-bought corn chip strips are just as tasty and save you a bit of time when you are entertaining.

This recipe will generously feed 8 if it is a main course and up to 16 if you are serving it as part of a buffet.


Soup, Vegetarian, Slow Cooker, Crockpot
Soups
Mexican
Yield: 8 servings
Author: Wendy Klik
Vegetarian Mexican Tortilla Soup

Vegetarian Mexican Tortilla Soup

This delicious vegetarian soup is chock full of Mexican flavors. Garnished with cheese, sour cream, and corn chip strips, it makes a hearty, warm, and tasty lunch or addition to your Game Day Menu.
Prep time: 15 MinCook time: 6 HourTotal time: 6 H & 15 M

Ingredients

  • 2 cans (15 oz) fire-roasted diced tomatoes
  • 3 t. chili powder
  • 1 large red onion, chopped
  • 2 bell peppers, seeded and chopped (I used red)
  • salt to taste
  • 6 cloves garlic, minced
  • 3 t. cumin
  • 3 cans (15 oz) black beans rinsed and drained
  • 1 qt. vegetable broth
  • 1 pkg. corn chip strips for topping
  • sour cream and shredded cheese for topping

Instructions

  1. Combine the tomatoes, onions, peppers, chili powder, salt, cumin, garlic, beans, and broth in the crock of a slow cooker and cook on low heat for 6-8 hrs or high heat for 4-6 hours.
  2. Place the corn chip strips, sour cream and cheese into bowls and place around the slow cooker when soup is ready to allow people to add toppings as they wish.

Nutrition Facts

Calories

207.33

Fat (grams)

1.78 g

Sat. Fat (grams)

0.75 g

Carbs (grams)

37.62 g

Fiber (grams)

13.14 g

Net carbs

24.5 g

Sugar (grams)

5.43 g

Protein (grams)

11.52 g

Sodium (milligrams)

1306.59 mg

Cholesterol (grams)

2.48 mg

14 comments:

  1. I love those fire-roasted canned tomatoes, Wendy! They add so much flavor. What a great soup and, as you say, perfect for a game day! Hope your Lions win today! (Since I don't have a dog in the fight. 🤣)

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    Replies
    1. Thanks Stacy. They are the underdogs for sure but they have had quite the season this year!!

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  2. Love making vegetarian tortilla soup, filling, comforting and so flavourful.

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  3. This looks delicious and an easy . Glad to have the recipe.

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  4. Perfect for game day! I'd love a big bowlful!

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  5. Game day eats! This looks delicious, Wendy.

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  6. Looks good! I love a soup that doesn't automatically turn to chicken.

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  7. Perfect combo of soup and tortilla chips!

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