Elvis' Wedding Salmon #SundayFunday

This salmon takes only 10 minutes to roast and a few minutes to glaze putting a healthy, delicious dinner on the table in record time.

The Sunday Funday Bloggers are celebrating National Honor Elvis Day.......

I am hosting this month and asked the others to join me in honoring Elvis Presley.  Let's take a look at what the others brought to the table today.......

• A Day in the Life on the Farm: Brown Sugar Glazed Salmon 
• Karen's Kitchen Stories: Buffalo Chicken Baked Mac and Cheese 
• Food Lust People Love: Hatch Chili Pepper Meatloaf
• Culinary Cam: Oysters Rockefeller 
• Palatable Pastime: Pineapple Poke Cake 
• Sneha's Recipe: Pork Chops In Homemade Recheado Masala 
• Amy's Cooking Adventures: "The Elvis" Peanut Butter, Bacon, & Banana Sandwich

I have to admit that when I think of Elvis I certainly don't think of anything healthy.  Elvis was a good ol' country boy from Memphis who loved his fried foods.  He was not only the King of Rock n Roll but he was the King of indulgence.

So I was pretty pleased when reading an article in Taste of Home that mentioned that Elvis served up this Brown Sugar Glazed Salmon at his wedding for those not interested in Fried Chicken or Suckling Pig.

My husband, who is not a Salmon fan, loved the glaze on this dish and enjoyed the meal.  My Angel Face, who loves Salmon,  hated the glaze saying she only likes sweet food that is supposed to be sweet.  Evidently Salmon is not one of those foods.  She wiped the glaze off as best she could.  Next time I will know to leave the glaze off of her piece.

Entrees, Seafood, Fish, Salmon, Quick, Easy

Entrees, Fish

American

Yield: 3 servings

Author: Wendy Klik

Brown Sugar Glazed Salmon

This salmon takes only 10 minutes to roast and a few minutes to glaze putting a healthy, delicious dinner on the table in record time.

Prep time: 5 MinCook time: 12 MinTotal time: 17 Min

Ingredients

• 1 lb. Salmon fillet
• salt and pepper, to taste
• 3 T. brown sugar
• 4 t. Dijon mustard
• 1 T. soy sauce
• 1 t. rice vinegar

Instructions

1. Cut salmon into 3 equal portions and place onto a baking sheet lined with aluminum foil. Season with salt and pepper and roast in a preheated 425* oven for 10 minutes.
2. While salmon roasts, combine the sugar, mustard, soy sauce and vinegar in a small pan. Bring to a boil over med high heat. Remove from heat and set aside.
3. When salmon is done roasting brush the glaze over the top and place under the broiler until glaze is set and the fish flakes easily with a fork, 1-2 minutes.

Notes

Adapted from a recipe found at Taste of Home

Nutrition Facts

Calories

268.27

Fat (grams)

9.83

Sat. Fat (grams)

1.5

Carbs (grams)

12.45

Fiber (grams)

0.34

Net carbs

12.13

Sugar (grams)

11.83

Protein (grams)

30.92

Sodium (milligrams)

543.01

Cholesterol (grams)

83.16

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