Crab and Avocado Salad #SundayFunday

Ribbons of Romaine Lettuce, topped with a delicious Crab Salad, surrounded with fresh, creamy Avocados.  

The Sunday Funday Bloggers are celebrating #National Avocado Month......

I am hosting this month and asked the others to join me in celebrating this amazing, creamy, nutritious fruit.   Let's take a look at what they are serving up........

• A Messy Kitchen: Avocado Chicken Salad
• Mildlyindian: Avocado chutney 
• Mayuri's Jikoni: Avocado Strawberry Salad 
• Amy's Cooking Adventures: Avocado Toast with Crispy Chickpeas 
• Making Miracles: Chocolate Avocado Pudding 
• Food Lust People Love: Chunky Avocado Egg Salad 
• A Day in the Life on the Farm: Crab and Avocado Salad 
• Sneha's Recipe: Creamy Avocado & Egg Salad- Keto 
• Cook with Renu: Grilled Tofu Avocado Sandwich 
• Sizzling Tastebuds: No cook Avocado Spread 
• Karen's Kitchen Stories: Pineapple Avocado Salsa 
• Sid's Sea Palm Cooking: Spicy Avocado Deviled Eggs 
• Our Good Life: Winter Citrus & Avocado Salad with Olive Oil and Sea Salt

I served this salad as a first course, but it is nutritious and filling enough to serve 2 as a light lunch.  

Salads, First Course, Crab, Avocados

Salad

American

Yield: 4 first course servings

Author: Wendy Klik

Crab and Avocado Salad

Ribbons of Romaine Lettuce, topped with a delicious Crab Salad, surrounded with fresh, creamy Avocados.  

Prep time: 5 MinTotal time: 5 Min

Ingredients

• 1 head Romaine lettuce, cut into ribbons
• 1 lb. lump crab meat
• 1/3 c. Miracle Whip
• 1 t. Dijon Mustard
• Juice of 1/2 lemon
• 2 t. capers, chopped
• salt and pepper, to taste
• 2 avocados, pitted, peeled and sliced

Instructions

1. Pick through the crab meat to ensure there are no bits of shell left on it and place it into a bowl.
2. Whisk together the Miracle Whip (or mayo, if you prefer), mustard, lemon juice, and capers. Add to the crab and toss gently to coat so as not to break up the crab too much. Taste and season with salt and pepper.
3. Divide the lettuce between 4 plates, top each with 1/4 of the crab salad, and garnish with 1/4 of the avocado slices.

Nutrition Facts

Calories

302

Fat (grams)

17 g

Sat. Fat (grams)

2 g

Carbs (grams)

17 g

Fiber (grams)

11 g

Net carbs

7 g

Sugar (grams)

5 g

Protein (grams)

25 g

Sodium (milligrams)

1225 mg

Cholesterol (grams)

50 mg

Similar Recipes

Cucumber Avocado Salad

Kachumbari

Avocado Salad with Fresh Herb Dressing

https://adayinthelifeonthefarm.blogspot.com/2026/02/crab-and-avocado-salad-sundayfunday.html

Property of A Day in the Life on the Farm