Citrus and Mint Salad with Honey Drizzle #ImprovCookingChallenge #Sponsored

Perfect as an addition to your brunch buffet or as a light dessert, this delicious Fruit Salad is naturally sweet containing no processed sugar.  

I'm joining the Improv Cooking Challenge Crew in sharing No Sugar Sweets.......

When Nichole of Cookaholic Wife announced this month's Cooking Challenge I was not sure if I would be attending.  I do love this group and the events each month but I have Spring Sweet's Week coming up and am going to be sharing 5 days of Sweet Treats with you.  I wasn't sure that I wanted to share another sweet treat right before.

Then I remembered that several month's ago, Adagio Bees, had sent me some honey with the agreement that I would use this honey in recipes that I shared with my readers and give my honest opinion of their product. I received no monetary compensation and all opinions on this and all sponsored products is strictly my own. 

I had made a honey butter that I was going to share with you but then I got hit by a truck and spent a month in the hospital.  When I was able to start blogging again, I had forgotten about the gorgeous honey that I was sent. 

I have healed up very nicely and am now back to being able to do everything that I did before albeit much slower and for less time often with a nap needed throughout the day.  

Adagio Bees is an adjunct of Adagio Teas who also makes spices under the name Selefina.  I have received both teas and spices from this company in the past and love their products so I was very excited to receive this sample box of raw honey.  

My husband was having a CPL class and I made this fruit salad to serve with muffins and coffee when the students arrived.  I had some wonderful citrus and mint left from a generous box provided by Melissa's Produce for the upcoming Spring Sweet's Week event.

I sliced up the fruit and placed it onto a platter.  Then I drizzled it with some of the raw Tupelo honey and some extra virgin olive oil.  I finished it off with a sprinkle of Fleur de Sel from Selefina and chopped mint leaves.  It was a lovely, delicious salad with layers of sweet and tart.  

Sneha of Sneha's Recipe also took the challenge this month and served up some Keto Strawberry Microwave Muffins.  I am anxious to go take a look at that recipe!!!

Salads, Fruit, Desserts, Healthy

Salads, Desserts

American

Yield: 4 servings

Author: Wendy Klik

Citrus and Mint Salad with Honey Drizzle

Perfect as an addition to your brunch buffet or as a light dessert, this delicious Fruit Salad is naturally sweet containing no processed sugar.

Prep time: 10 MinTotal time: 10 Min

Ingredients

• 2 Cara Cara Oranges
• 2 Blood Oranges
• 8 Kumquats
• 5-6 mint leaves, chopped
• 1 T. raw honey (I used Tupelo from Adagio Bees)
• 1 T. extra virgin olive oil
• sprinkle of Sea Salt

Instructions

1. Peel and remove the pith from the oranges. Cut into slices and arrange decoratively on a platter.
2. Cut the kumquats in half and scatter over the orange slices.
3. Drizzle the fruit with the Olive Oil and Honey. Sprinkle with sea salt and chopped mint and serve.

Nutrition Facts

Calories

108.68

Fat (grams)

3.93 g

Sat. Fat (grams)

0.53 g

Carbs (grams)

19.07 g

Fiber (grams)

4.32 g

Net carbs

14.75 g

Sugar (grams)

14.61 g

Protein (grams)

1.45 g

Sodium (milligrams)

52.96 mg

Cholesterol (grams)

0 mg

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